Taunting, trash talking, rivalries are but a few tools to hype up fights, either to sell tickets, pay-per-views or just gain followership. Then there are those that somehow decide that the greater act would be to perform whilst fighting in the ring/cage, taunting and l...
The instructions came thick and fast, atypical of the Onyx trainers, but my mind was just a hazy blur. I tried my best to make my body obey, fighting through the fog of fatigue and throwing out punches and kicks as comm...
I've started Muay Thai around 4 years ago and I've had my fair share of trainers from various gyms. While I've not been entirely sure I was going to compete nor fight when I first started out, I am now. Apart from Onyx, I've been to 3 other gyms. Some have closed down;...
Have you finally decided that you need to lose weight? Are you lost? Are the customised and tailored meal plans too ridiculously expensive? Worse, too troublesome to prep meals?
I used to be pretty plump when I was young, and like many, i desired that muscular beach bo...
