Some things remain the same though: Diego’s unwavering attention to each student, his focus in breaking down techniques so that everyone can understand, his open and approachable demeanour, his unfailing encouragement for others, wanting them to do and try their best a...

Remember that time, long ago, where you were head over heels over that pretty girl? You went after her like a horse chasing a carrot, and your whole life in existance revolved around her beautiful eyes and mesmerising smile. When the time was ripe, you dropped the ques...

If you're like me, spending my Sundays pondering about the knees and elbows that you're going to do come Monday when Onyx opens; you need therapy.

My therapy, is to go on the "tube" and watch videos. Sometimes these videos are written to me by my head trainer, other ti...

Onyx being a properly apt fight gym, most of the time when the word "fight" surfaces, it is mostly about the physical altercation between 2 parties. But not all the fights are physical. Sometimes, it is solitary, like how people say "mind over matter" and stuff like th...

There are several ways to get a BJJ Black Belt. Various ways have proved to have varying levels of success. The fastest, is of course, to mimic what Jay Queiroz did and fake himself as a Black Belt under IBJJF. Disclaimer: you might get exposed and shamed on the intern...

Onyx MMA did not inherit any BJJ programmes when we transited from Onyx Muay Thai to Onyx MMA. That said, we've had valuable partners that provides BJJ expertise when we evolved in Onyx MMA. In April 2015, after much sourcing and discussion, Onyx officially went into a...