© 2018 by Noobs Pte Ltd.

April 18, 2017

It is so easy to imagine fighters as a symbol of strength and fitness, as though we are all born ultimate warriors. Maybe it runs true for those that are genetically blessed, but I know for a hard fact that I'm not. When preparing for a fight, we don't just sig...

I recalled: it was February 2015, more than a year ago, I was at work, and without warning, a sharp pain in my chest. My colleagues sat me down, my heart rate was racing at 210 bpm. I thought that was it.

I was tipping the scales at 100kg before my life at Onyx. I wasn'...

September 9, 2015

Have you finally decided that you need to lose weight? Are you lost? Are the customised and tailored meal plans too ridiculously expensive? Worse, too troublesome to prep meals?


I used to be pretty plump when I was young, and like many, i desired that muscular beach bo...

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September 27, 2019

September 18, 2019

September 1, 2019

August 27, 2019

July 2, 2019

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