The Muay Thai Conundrum: Relaxing for More Power
It is one of the biggest conundrums in Muay Thai: one must “relax” to be more powerful in strikes. It is all about the art of relaxing.
A Brain Cramp is More Painful Than a Muscle Cramp
There have, understandably, been many changes to the gym due to safe management measures for the Covid-19 pandemic. It is a lucky...